With the summer round the corner and if you’re looking to lose weight or at least show off leaner curves, you’ll have to both diet and exercise. In that case, one of the sure fire ways of losing weight rapidly is cardiovascular activity. Cardio is great for burning fat and using a stationary upright bike is a great choice.
One of the best choices among the wide selections of home bikes is the Fitleader FS1 Stationary Bike. One of the great perks of having this bike is that you can train whenever you want, at your own pace and you don’t have to have a home gym either.
This machine doesn’t take much space so once you’re finished, you can fold it away until your next session. It’s a win-win for those who aren’t keen on spending money on a membership and have no energy left to drive to a gym after work for instance.
The bike is very solid with an extremely stable but light frame so you won’t have that clunky piece of gym equipment lying about. It’s got a sleek-looking design and is powered by a solid wheel that works into two directions for better resistance and a much more efficient workout.
The machine is fitted with 8 different fitness options so you’ll have plenty of choices when it comes to training. Whether you want a long, steady but easy ride, you can choose the easy level but if you’re looking for a harder workout or do interval training then, the Fitleader FS1 Stationary bike Fitleader FS1 Stationary Exercise Bike Indoor Fitness Workout Upright Gym Cycling New Price: $209.99 Old Price: $209.99 (as of 05/15/2018 00:21 UTC) will give you that option too.
As an added bonus, this great machine offers a very good brake system called the “Dual Action” for extra security. Most bikes don’t offer these anymore so it’s an added feature that’s worth the very affordable price of the bike.
During one of you riding sessions, you’ll be able to change the resistance by activating the resistance control knob. This will be useful and practical if you intend to use the bike to do some interval resistance training for instance.
The comfy seat can be adjusted according to your height so you can enjoy a smooth ride and avoid pulling and injuring your leg muscles, which happens quite often when bike seats don’t have this option.